When I travel my favorite activity is eating at the most popular (and healthy!) food establishments. While vacation should be a time for trying new foods and experiences, I…
Hi Wellness Seekers! I have something special for you today that I’ve been wanting to share with you for months and months! A few years ago I began experimenting…
Hi Friends, It has been far too long- 16 months to be exact! I realize now that simultaneously beginning a blog and starting graduate school was biting off more than…
Don’t miss out on the Home Design and Remodeling Show’s Culinary Experience Stage on September 2nd-6th! If you are looking for a fun and delicious Labor day weekend activity don’t…
Summertime is here in Florida, which means at some point it’s a guarantee you’ll find yourself poolside barbecuing with family and friends. The summer days here in Miami can…
I have been living with Crohn’s disease for over 15 years, but surprisingly I just attended my first event in the Crohn’s and Colitis community a few weeks ago. …
Hello Friends! As summer is quickly approaching here in south Florida and the temperatures are beginning to warm, I feel inspired to share my new favorite thirst-quenching drink that…
I am thrilled to share that the anti-inflammatory miso curried quinoa and zucchini tortillas were a hit at the Home Show Culinary Stage! I even ran out of samples…
