Individual and Group Cooking Classes

My passion for cooking stemmed from the need to live a healthy and balanced lifestyle in order to control my Crohn’s disease. Healthy cooking became an everyday part of my life. Having attended Miami Culinary Institute I am now a professionally trained chef. However my philosophy is simple.
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Healthy Shopping Tour and Personalized Cooking Session

My passion for cooking stemmed from the need to live a healthy and balanced lifestyle in order to control my Crohn’s disease. Healthy cooking became an everyday part of my life. Having attended Miami Culinary Institute I am now a professionally trained chef. However my philosophy is simple.
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One-On-One Holistic Coaching for Digestive Distress

Do you experience frequent fatigue, bloating or cramping? Do you have food allergies or sensitivities? Do you suffer from Irritable Bowl Disorder? Celiac Disease? Crohn’s Disease? Lactose or gluten intolerance? Do you find that even on medication your symptoms still persist?.
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Detox Program

Do you generally have low energy and feel lethargic? Do you suffer from frequent bloating or cramping? Is it difficult to remain focused? Do you have sugar cravings? If you answered yes to any of these questions, it’s time for you to jump start your system.
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